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Great Ape Pull-Up Program

I currently can do 1 pull-up (couple of months ago I had worked up to 6 pull-ups using a a program from Body from Results website) but I have deconditoned by lack of a specific program for pull--up...

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Re: Great Ape Pull-Up Program

Cool- keep us posted on how it works for ya!

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Re: Great Ape Pull-Up Program

So nice and I think its most usful for me. so if its possible to share with us and also clearly explain that how to oprate ...Personal trainer Marketing

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Re: Great Ape Pull-Up Program

Breakfast gives you a chance to start your day with a healthy and nutritious meal, So do not skip breakfast it may be more important than you think.....gym Naperville

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Re: Great Ape Pull-Up Program

Pull ups is a good exercise. I use to do different exercise on daily basis. I usually do chin ups, pullups and jogging. I love to jog. It always increases my stamina and energy. Physical games or...

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